面對挫折,不退縮!
★專為孩子設計的挫折復原力學習繪本。
★10種平復情緒的方法╳4個提升自信的問題,幫助孩子練就一顆堅強的心。
堅強的心,是什麼樣的心呢?
不小心犯錯,也會努力補救的心?
嗯!這的確是堅強的心!
遇到討厭的事情,也會勇敢面對的心?
沒錯!這也是堅強的心!
不過,有時候碰到困難,還是會覺得很挫折,甚至好想哭……
你的孩子遇到困難就大哭大鬧,碰到問題就說不會嗎?發生這些情況時,是不是會忍不住焦急的朝孩子大吼「你可不可以不要哭,用說的!」或者「這件事情這麼簡單,你為什麼不會?」而孩子不知道該如何回應,只能哭得更大聲,原本討厭的事情就更不想做了。
其實,孩子會哭鬧、會拒絕,是因為他們的內心還不足以堅強得應付所面臨到的難題。《我是堅強的小孩》是一本專為孩子設計的挫折復原力學習繪本,書中除了說明何謂堅強的心,也將負面情緒比喻為「烏雲」,讓孩子明白遭遇挫折時所產生的感受究竟是什麼,又該如何處理心中的不愉快。
本書著重於以具體操作來引導孩子培養從逆境中重新振作的力量,因而列舉出10種平復情緒的方法,以及4個提升自信的問題。期盼孩子在經過實際的練習後,能夠用沉穩且有自信的態度,迎接未來人生路上的每個挑戰。
※10種平復情緒的方法
1.呼吸魔法
利用深呼吸,讓心情平靜下來。重複做五次,效果會更好!
2.替負面情緒取名字
取了名字,就可以更了解每一種情緒。
3.隨意畫圈圈
用喜歡的顏色在紙上畫圈圈,心情會變得舒暢。
4.烏龜與史萊姆的魔法
先假裝自己是硬邦邦的龜殼,再變成軟綿綿的史萊姆,內心會輕盈許多。
5.走,去散步
專注於每一個步伐,可以忘卻不愉快的事情。
6.和身邊的大人聊一聊
向父母或老師訴說心事,能夠減輕心中的壓力。
7.大大的擁抱
緊緊抱住最愛的人,心裡會感到很溫暖。
8.聆聽喜歡的音樂
跟著節奏隨意起舞,身心靈都會變得輕飄飄。
9.動手做讓自己全神貫注的事情
專心處理一件事情,有助於暫時拋開煩惱。
10.轉換心情的魔法眼鏡
換個角度思考問題,能讓人走出不開心的情緒。
※4個提升自信的問題
1.你有什麼優點?
仔細回想家人、朋友、老師曾經對你的讚美。學會欣賞自己的優點,會讓你更有自信!
2.你喜歡什麼?
想一想,你喜歡什麼地方?喜歡什麼遊戲?這些可以在你不開心時,幫助你找回笑容!
3.你克服過什麼困難?
回想那些成功克服困難的經驗,你就有勇氣面對任何挑戰。
4.誰是你喜歡的人?誰能幫你解決煩惱?
和誰在一起能讓你感到安心?試著回想每當你難過或有麻煩時,最想見到哪個人。如此一來,你會發現自己一點也不孤單!
Specifications 規格
Dimensions:21 x 23.7 x 0.9 cm | 8.27 x 9.33 x 0.35 in
Contents: 32 pages
Publisher: 小熊出版
是否有注音:是
Shipping within the U.S.
- FREE standard shipping to the 48 contiguous United States for purchases over $99.00 USD
- Flat rate standard shipping of $8.95 to the 48 contiguous United States for purchases below $99.00 USD
- Flat rate shipping of $19.00 to Alaska, Hawaii and U.S. Territories for any purchase with exception of furniture items**
- As of 3/14/2022, a flat rate shipping fee will be charged for select furniture items depends on chargeable weight, regardless purchase amount:
- U.S. 48 contiguous states :
- $8.95 flat rate shipping - Select furniture items < 22 lbs (example for this tier - HAWOOD furniture chair)
- $20 flat rate shipping - Select furniture items between 22 lbs - 36 lbs (example for this tier - HAWOOD furniture desk + chair set)
- $50 flat rate shipping - Select furniture items 36 lbs+ (example for this tier - 【Grow with Me】2-in-1 Multi-Purpose Bookshelf and Storage)
- $100 flat rate shipping - Select furniture items 90lbs+ (example for this tier - Explorista Wooden Desk)
- Alaska, Hawaii and U.S. Territories
- $50 flat rate shipping - Select furniture items < 22 lbs (example for this tier - HAWOOD furniture chair)
- $100 flat rate shipping - Select furniture items 22 lbs+ (example for this tier - HAWOOD furniture desk + chair set)
- $250 flat rate shipping - Select furniture items 50lbs+
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- We reserve the right to cancel any order in the event of any inventory, price, or other product related error. Orders cancelled will be notified via e-mail.
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Shipping outside of the U.S
- $20 flat rate shipping for Canada and Mexico on orders over $199 USD. Shipping will be calculated upon checkout on purchases under $199 USD. Select furniture items excluded and specified as follows:
- $80 USD flat rate shipping - Select furniture items < 22 lbs (example for this tier - HAWOOD furniture chair)
- $199 USD flat rate shipping - Select furniture items 22 lbs+ (example for this tier - HAWOOD furniture desk + chair set)
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RETURNS
- All shipping and insurance costs are non-refundable, and are at the expense of the customer.
- We understand you might change the mind. We accept unused products returned within 14 days of purchase at the shipping expense of customers. We are unable to accept any item with open-box or sign of use.
- In the event wrong item is received, please contact us at info@yobabyshop.com within 7 days after delivery date.
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- Please allow up to 10 business days for your refund to process.
- We reserve the right to refuse any returned item that does not meet our return policies. Stocking fees may apply if any package seal/wrap is opened.
- All sale and special promo items are final.
IN ORDER TO PROCESS A RETURN PLEASE SEE THE FOLLOW STEPS:
Step 1 : Contact us at info@yobabyshop.com.
Step 2 : Pack your merchandise and ship via any carrier of choice
Step 3 : Refund will be processed within 10 business days after the returned merchandise is received. Original shipping charges will not be credited.
EXCHANGES OF ANY DEFECTIVE ITEM
- While we strive to provide only qualify products on yobabyshop.com, there are various factors that might cause slight imperfections. We understand and will be glad to replace any defective item WITHIN 14 DAYS RECEIPT OF YOUR ORDER.
- Defective items claimed after 14 days from receipt may be eligible for warranties. Warranties terms vary from vendors. Please review warranty policies from vendors here.
- Items not eligible for warranties and claimed defective after 14 days will NOT be accepted.
- List of warranty details provided by vendors can be viewed here.
(1) 詳細活動辦法與規定請以官網公佈為準 https://www.yobabyshop.com/ 若有於活動網頁說明之未盡事宜,YoBaby Shop 保有隨時修改、暫停與終止本活動之權利,如有任何變更內容或詳細注意事項將於粉絲專頁公告,恕不另行通知。
From time to time there may be information on our website that contains typographical errors, inaccuracies, or omissions that may relate to product descriptions, pricing, and availability. Yo! Baby Shop reserves the right to correct any errors, inaccuracies or omissions and to change or update information at any time without prior notice (including after you have submitted your order). If you do not wish to continue your purchase after pricing or other information has been corrected, please contact us right away and we will work with you to cancel or return your order.
(2) 使用本活動折扣所購買之商品,商品實際折抵後若未達免運之門檻,則需負擔商品運費。
You will be responsible for shipping charge if the discounted total price of your order is under the $85 Free Ground Shipping offer.
(3) 活動為年度Final Sale,除產品瑕疵外不接受任何形式的退貨退款或換貨要求。
All promotional events are FINAL SALE. We are unable to accept any return or exchange with an exception of a defective product.
(4) Yo! Baby Shop 提供「7天調價保證」: 凡於特價前7天內購買的商品皆可連繫 Yo! Baby Shop 客服, 我們將以禮卡的形式將差額退還給您.
Yo! Baby Shop is now offering 7 day price adjustment guarantee. Merchandise purchased within 7 days prior to it's sale price is eligible for price adjustment. Price difference will be returned to customers in the form of store gift card.
Please review below list of vendors and their warranty terms:
- Sound books and any electronic learning aid may be eligible for replacement within 6 months of delivery.
- HAWOOD FURNITURES: Warranty details may be found here.
- Stokke: Warranty may be claimed here within 1 year from the date of receipt.
Any warranty may be claimed by emailing us at info@yobabyshop.com.
We reserve the right to refuse any ineligible claim.