很多人說要做自己,只是說著玩的。
先弄清自己是怎麼回事,才可能開始做自己啊。──蔡康永
他,是《康熙来了》裡的王牌主持人、《奇葩說》裡觀點獨到的導師,是公認的高情商金句王。他說話總是溫柔、包容而冷靜,既能充分表達自己的看法及意見,又能讓他人感覺暖心而不失面子,被知名主持人馬東譽為世間少有「讓自己開心,也讓世界開心的人」。
這些年間,他發現有件事跟會說話同樣重要,那就是擁有「高情商」。他凝聚30年來在演藝圈摸索出的門道,舉大量實例、動人的故事和對話,以及獨到的幽默感和奇思妙想,幫讀者掃除自卑、恐懼、自欺、空虛……等負面情緒,踏出高情商的第一步。
提高情商,改變的不只是人際關係,甚至能改變一個人的命運。
◆我不是為你活的,你也不是為別人活的。你知道到今天為止,你已經為了別人,放棄了多少自己嗎?
◆情緒,就是我們當下的自己。想要高情商,就要做到適合與平衡,而不是極端的壓抑情緒,或極端的放任情緒。
◆消化情緒需要採取有效的行動,而選擇有效行動的依據,是釐清自己的感受。
◆幸福指需要「人和」──與人和、與自己和。而且最奇妙的是,如果一個人能夠「與自己和」,就能「與別人和」。
◆你也許聽說過,世界有世界的規則,但那不是你的規則。世界上只有一種值得你遵行的規則,那就是~你的規則。
◆你以為情商是壓住你的情緒嗎?如果手腳都被壓住。你要怎麼奔跑與舞蹈?對於情緒,我們要珍惜,並且恰當的分配,而不是壓制或遮蓋。
◆我們的心力,那麼有限,那麼珍貴,你怎麼捨得每分每秒的揮霍你的心力,去評價各種與你無關的人?去反應各種與你無關的事?
◆別老是相信那些動不動就要死要活的戲劇與歌曲,那些東西本來就被設計成情緒的炸彈,誰會抱著炸彈過日子呢?如果想要寧靜,並且內心強大,就要多看書,多與自己相處。
◆所有好看的戲劇,其中的人物情商都很低。追劇時請順便拿出抬槓的精神,當作自己的情商訓練。
本書特色
★寫出暢銷近400萬冊《說話之道》的蔡康永,《奇葩說》與《康熙來了》的蔡康永,這次再度出手,為了讓每個人找回內心的強大,活出讓自己和別人都愉悅的高情商人生。
Specifications 規格
Dimensions:14.8 x 21 x 1.28 cm | 5.83 x 8.27 x 0.5 in
Contents: 256 pages
Publisher: 如何
是否有注音:否
Shipping within the U.S.
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- Alaska, Hawaii and U.S. Territories
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- $199 USD flat rate shipping - Select furniture items 22 lbs+ (example for this tier - HAWOOD furniture desk + chair set)
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EXCHANGES OF ANY DEFECTIVE ITEM
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(1) 詳細活動辦法與規定請以官網公佈為準 https://www.yobabyshop.com/ 若有於活動網頁說明之未盡事宜,YoBaby Shop 保有隨時修改、暫停與終止本活動之權利,如有任何變更內容或詳細注意事項將於粉絲專頁公告,恕不另行通知。
From time to time there may be information on our website that contains typographical errors, inaccuracies, or omissions that may relate to product descriptions, pricing, and availability. Yo! Baby Shop reserves the right to correct any errors, inaccuracies or omissions and to change or update information at any time without prior notice (including after you have submitted your order). If you do not wish to continue your purchase after pricing or other information has been corrected, please contact us right away and we will work with you to cancel or return your order.
(2) 使用本活動折扣所購買之商品,商品實際折抵後若未達免運之門檻,則需負擔商品運費。
You will be responsible for shipping charge if the discounted total price of your order is under the $85 Free Ground Shipping offer.
(3) 活動為年度Final Sale,除產品瑕疵外不接受任何形式的退貨退款或換貨要求。
All promotional events are FINAL SALE. We are unable to accept any return or exchange with an exception of a defective product.
(4) Yo! Baby Shop 提供「7天調價保證」: 凡於特價前7天內購買的商品皆可連繫 Yo! Baby Shop 客服, 我們將以禮卡的形式將差額退還給您.
Yo! Baby Shop is now offering 7 day price adjustment guarantee. Merchandise purchased within 7 days prior to it's sale price is eligible for price adjustment. Price difference will be returned to customers in the form of store gift card.
Please review below list of vendors and their warranty terms:
- Sound books and any electronic learning aid may be eligible for replacement within 6 months of delivery.
- HAWOOD FURNITURES: Warranty details may be found here.
- Stokke: Warranty may be claimed here within 1 year from the date of receipt.
Any warranty may be claimed by emailing us at info@yobabyshop.com.
We reserve the right to refuse any ineligible claim.