好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課
和平國際

好好說慢慢懂,不吼不罵力量大!陪伴高敏感孩子的親子情緒教養課

Regular price $22.00 Save 0%
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日本暖心醫師明橋大二的育兒療癒新作!
為高敏感孩子搭建「安全基地」,
掌握不同時期的情緒卡關,
溫柔鼓勵,讓孩子盡情展開天賦,培養強韌心靈!
 
不吼不罵也能成就安心教養,
為了讓孩子的羽翼豐滿,
成長路上我們都必須學會寬心陪伴。
即使孩子的情緒波動經常讓我們為難,
好好說、慢慢懂,才能讓教養擁有最大的力量。
不吼叫不代表放任;不體罰也不代表縱容,
讓孩子安心成為最棒的自己,
察覺到「真正的自己」並善用自身特質,是最重要的事,
一起與孩子攜手在愛裡快樂長大。
 
父母總是滿懷期待、精神奕奕迎接孩子的到來,腦海中刻劃著「父母慈、子女笑」的和樂天倫畫面。但往往經過數個月或數年的辛苦育兒歲月後,爸爸媽媽們不復最初的耐心與笑容,尤其是養育高敏感孩子的父母,更是經常在教養之路上受挫,身心倍覺疲累。
 
「我不要穿這件衣服,我就是不要!」
「媽咪你講話太大聲了,好吵喔!」
「漢堡排不能加醬,我不要吃了!哼!」
 
每一天,孩子總是對生活周遭的人、事、物充滿意見,
只要遇到一點小事情,就會崩潰大哭,出現世界毀滅般的尖叫!
是孩子難搞、愛挑剔、故意唱反調?又或者是孩子的地雷特別多。
其實都不是,你的孩子可能是擁有強烈感受力的「高敏感孩子」,
所有的開心與不開心,都會被放大好幾倍,而他們的心思細膩程度也超乎你的想像。
以下教養情境,父母是否感到很熟悉?
 
【情境 1】 內心世界豐富複雜,容易感動
經常會為了故事中的情節或角色過度開心,或悲傷的眼淚直流。雖然故事已經完結,但孩子依然持續沉浸在情節中,情緒波動久久無法平復,父母在一旁只能給予陪伴與安慰。
 
【情境 2】 容易因為父母的言詞而責備自己
有些高敏感孩子只要被父母指正小小的錯誤,就會全面否定自己,因此父母只需要溫和勸導即可,不必以強烈的語氣來斥責他們,並且同時找到他們的優點加以讚許。
 
【情境 3】 精神很容易被刺眼的光線、噪音、臭味擊敗
高敏感孩子對於四周環境狀態特別敏銳,無論是打雷閃電、噪音、臭味等,孩子會覺得非常不舒服。這時建議立刻轉換環境,否則一段時間過後他們就會感覺非常疲憊。
 
【情境 4】 只要同時做兩件以上的事情,就會感到焦慮
高敏感孩子無法同時應付或處理兩件以上的事情,他們必須專心於某件事情上,若一下子對他們要求太多,通常會讓他們感覺身心焦慮。
 
●孩子,你的感受我能懂
「高敏感孩子 HSC=Highly Sensitive Child」一詞最早是由美國臨床心理學家伊蓮.艾融博士提出,為了讓更多人進一步理解這類型孩子的特質,作者明橋大二特別與艾融博士會面並撰寫本書,希望父母們能更深入了解高敏感孩子,讓孩子和父母都能幸福生活。
 
高敏感孩子擁有非常豐沛的感受性,由於面對他人情緒會特別的敏銳,因此,只要一點刺激,他們就會受到很大的影響,日復一日,父母在教養路上經常感到受挫及困惑,因此作者在本書提出許多實用對策,讓父母在育兒崩潰之際,能獲得撫慰與解方。
 
★【好好說】擺脫責備式教養,力量更大
高敏感孩子給人的第一印象大多都是「很難教」,無論是過於內斂或是外放狂暴,經常都會表現出讓父母覺得頭疼的狀態。其實高敏感孩子的內心非常容易受傷,因此在管教上需要經常給予孩子正面溫和的回應。
 
◎相信孩子
「原來你覺得這件衣服粗粗的不喜歡啊!那我們就換一件吧!」
 
◎擁抱孩子
「媽咪知道了,我們平靜下來,一起來看看怎麼解決吧!」(抱著孩子說)
 
◎在內心搭建安全基地
「你不想下水游泳也沒關係,我們去泳池看看就好,不喜歡就回來。」
 
★【慢慢懂】高安全感,為孩子帶來成就感!
高敏感孩子是只要受到鼓勵就會成長的孩子,在教養路上,培養他們的自我肯定感,比追求好成績更加重要。不要急著責罵,而是以同理心來擁抱孩子,並鼓勵他們表達情緒,就能在他們的內心搭建一座安全基地,擁有足夠安全感的孩子,必能自由快樂的成長,充滿自信的發揮自己的特質與優勢。
 
◎用同理心陪伴
「因為覺得緊張,所以才不想參加對不對?那我陪著你一起走過去好嗎?」
 
◎將情感訴諸言語
「你現在心裡一定很難受,我們要不要討論看看接下來怎麼做好呢?」
 
◎尊重孩子的步調
「媽媽知道你有點害怕,那我們下次再參加,等你覺得準備好了我們再報名。」
 
★養育高敏感孩子是一件非常快樂的事!──讀懂高敏感,孩子更勇敢
 
◎包容並理解孩子的內心小宇宙
‧當孩子表示「可怕」時,就是真的感到恐懼
‧減少刺激,不要特別取悅他們或發出大音量的聲音
‧孩子只要受到一點刺激,大腦就會開始想東想西
  
◎父母要先擁有冷靜情緒,孩子才會安定
‧如果父母情緒高昂,孩子也會越來越激動
‧引導孩子將心情說出來「這個時候講出來就好了喔!」
‧抱緊孩子,站在孩子的角度思考
 
◎相信孩子,耐心傾聽 
‧不用特別給予建議,只要單純聽孩子說,他們就能感到安心
‧擁抱能緩和孩子躁動的心情,重新獲得力量
‧將目標細化,藉由反覆的成功經驗來獲得成就感
 
◎培養孩子的「自我肯定感」
‧溫和勸導,不以強烈的語氣來斥責
‧針對孩子的長處表達讚賞,孩子自然能產生自信
‧察覺孩子是否正在勉強自己
 

Specifications 規格

Recommended Age: Parents
Dimensions:14.8 x 20.8 x 1.8 cm | 5.83 x 8.19 x 0.71 in
Contents: 240 pages
Publisher:  和平國際
是否有注音:否

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Customer Reviews

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G
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Excellent

I have loved all the books from this author. This is another great book and it reaffirms how to approach children who are highly sensitive. This book (and all the other books I have seen from this author) is very readable - it is full of comics-style pictures which convey the main points so even if I run out of time, I can still digest the main content simply by reading all the comics strips in the book.